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Meal plan

ID: t5K2sSHm2bLdPbs

By guest

Generated on 2025-07-18 13:23:12

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 100.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 306.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 57.0 g

Let's cook it!