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Meal plan


ID: facC9aX2rooCjuY
By guest
Generated on 2025-04-01 20:51:31

Total kcalories

103.0% (2055.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Cream Soup Base
1 serving = 83.0 g
Energy: 270.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Gingerbread Cream Biscuits
1 serving = 63.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 34.0 g

Let's cook it!