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Meal plan


ID: b-NW98kFmhshVLA
By guest
Generated on 2026-05-02 17:17:36

Total kcalories

90.0% (1790.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Rice Cooker Oats
1 serving = 77.0 g
Energy: 99.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Rainbow Sherbet Surprise
1 serving = 63.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g

Let's cook it!