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Meal plan

ID: e_mRaqTJzK6iAl4

By guest

Generated on 2025-08-15 19:16:49

Total kcalories

95.0% (1910.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Blueberry Cobbler

1 serving = 86.0 g

Energy: 170.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Apple Slump

1 serving = 92.0 g

Energy: 139.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!