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Meal plan


ID: W-oWKrRjGxwpYlo
By guest
Generated on 2025-08-16 02:03:41

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Horse Muffins
1 serving = 55.0 g
Energy: 163.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 35.0 g

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Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Strawberry Summer Pudding
1 serving = 67.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!