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Meal plan

ID: 12G7rcfVe_CnA6I

By guest

Generated on 2025-11-07 12:20:07

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 76.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 252.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!