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Meal plan


ID: 2EOLZJ8VAME6sLA
By guest
Generated on 2025-11-07 16:42:48

Total kcalories

94.0% (1888.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Creamy Onion Soup
1 serving = 64.0 g
Energy: 160.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Whipped Topping Substitute
1 serving = 93.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 31.0 g

Let's cook it!