Here is your personalized meal plan!
Meal plan
ID: tfCDAQyOep6v6do
By guest
Generated on 2025-03-17 09:29:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Fresh Blackberry Pie
1 serving = 73.0 gEnergy:
223.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Crisp Pecans
1 serving = 60.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
38.0 g
Let's cook it!