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Meal plan


ID: JX3Tu7Tym1AN6Lw
By guest
Generated on 2025-03-17 15:18:05

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Asparagus Scones
1 serving = 73.0 g
Energy: 140.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pineapple Curry Meatballs
1 serving = 93.0 g
Energy: 212.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 39.0 g

Let's cook it!