Here is your personalized meal plan!
Meal plan
ID: 4li9hE453QzbNsQ
By guest
Generated on 2025-03-17 16:30:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Super Berry Slush
1 serving = 92.0 gEnergy:
140.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Chocolate Doughnut Glaze
1 serving = 74.0 gEnergy:
323.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
46.0 g
Let's cook it!