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Meal plan


ID: gXiGUp2dS3aJI5Q
By guest
Generated on 2025-08-17 00:00:17

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Choco Overload Cookies
1 serving = 61.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cherry Almond Cookies
1 serving = 62.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 9.0 g

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