Here is your personalized meal plan!
Meal plan
ID: iZSvaowQSRNu6Mc
By guest
Generated on 2025-03-19 22:54:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sweet Microwave Bacon
1 serving = 59.0 gEnergy:
190.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 78.0 gEnergy:
267.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
61.0 g
Let's cook it!