Here is your personalized meal plan!
Meal plan
ID: wCr6E7rkGJiv-RE
By guest
Generated on 2025-03-18 12:14:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Amaretto Crisp
1 serving = 60.0 gEnergy:
213.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Alabama Biscuit Muffins
1 serving = 66.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!