Here is your personalized meal plan!
Meal plan
ID: rs3WHOHY6huI8WE
By guest
Generated on 2025-11-10 18:11:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 63.0 gEnergy:
228.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Berry Dumplings
1 serving = 71.0 gEnergy:
152.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
37.0 g
Let's cook it!