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Meal plan

ID: fQz-Z_jyBIT_U40

By guest

Generated on 2025-11-15 19:32:18

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 172.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 113.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!