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Meal plan

Regenerate
ID: 2qbPGeoZZ9FSkkw
By guest
Generated on 2025-03-19 04:18:15

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 70.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 95.0 g
Energy: 331.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!