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Meal plan


ID: ZXBl5c7RGtMu4nk
By guest
Generated on 2025-04-22 12:55:27

Total kcalories

88.0% (1764.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Marvelous Meatloaf Topping
1 serving = 92.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 20.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Finnish Barley Pudding
1 serving = 60.0 g
Energy: 68.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!