Here is your personalized meal plan!
Meal plan
ID: QIbN7hN0Bnhi_K4
By guest
Generated on 2025-04-22 14:37:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Rye Starter
1 serving = 95.0 gEnergy:
181.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Snack
Orange Pecan Brownies
1 serving = 73.0 gEnergy:
74.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!