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Meal plan

Regenerate
ID: mdqQ6VIsh9Cq-FM
By guest
Generated on 2025-03-19 02:19:20

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 76.0 g
Energy: 81.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 81.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 30.0 g
Let's cook it!