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Meal plan

Regenerate
ID: pcdDv0WtYj4M8Zc
By guest
Generated on 2025-08-17 05:45:25

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 74.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 66.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 30.0 g
Let's cook it!