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Meal plan

ID: JW-IQ3P_BceNgIk

By guest

Generated on 2025-08-12 00:06:48

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 246.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 378.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 87.0 g

Let's cook it!