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Meal plan


ID: MaWpXmxZdgt_afs
By guest
Generated on 2025-08-12 03:48:22

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Icing
1 serving = 75.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 24.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Jalapeno Pizza Crust
1 serving = 93.0 g
Energy: 244.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!