Here is your personalized meal plan!
Meal plan
ID: oVumtkimNKSta4o
By guest
Generated on 2025-08-12 00:08:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 97.0 gEnergy:
137.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 72.0 gEnergy:
208.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
29.0 g
Let's cook it!