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Meal plan


ID: rw2F0clUaUIfzlg
By guest
Generated on 2025-08-12 03:58:39

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Penuche Fudge
1 serving = 72.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 51.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Puffed Caramel Corn
1 serving = 82.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 35.0 g

Let's cook it!