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Meal plan

Regenerate
ID: IYh5oyUXng7DViQ
By guest
Generated on 2025-09-14 00:01:36

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Morning Glory Muffins
1 serving = 55.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peach Shortcake
1 serving = 89.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 65.0 g
Let's cook it!