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Meal plan

Regenerate
ID: zSCIJsa83fbc5bQ
By guest
Generated on 2026-05-06 17:38:38

Total kcalories

100.0% (2009.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

90.0% (36.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 80.0 g
Energy: 315.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Super Berry Slush
1 serving = 62.0 g
Energy: 94.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!