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Meal plan

Regenerate
ID: e6EM4YtHfvc-dnQ
By guest
Generated on 2025-03-17 16:58:20

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Oregano Vinaigrette
1 serving = 93.0 g
Energy: 175.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Microwave Blanched Almonds
1 serving = 81.0 g
Energy: 139.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!