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Meal plan

ID: GNxwrJFoCD8L4Kg

By guest

Generated on 2025-03-18 00:31:10

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Heavenly White Cake

1 serving = 79.0 g

Energy: 243.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Candy Bar Bars

1 serving = 61.0 g

Energy: 270.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!