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Meal plan


ID: eFa-F0-3WRWuo88
By guest
Generated on 2025-03-19 17:09:30

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Berry Topping
1 serving = 61.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 52.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Sunshines processor biscuits
1 serving = 66.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 1.0 g

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