Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XBFeKDB1h0UhDk0

By guest

Generated on 2025-03-19 20:49:33

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Cajun Dust Recipe

1 serving = 86.0 g

Energy: 134.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Robertas Pizza Dough

1 serving = 61.0 g

Energy: 220.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!