Here is your personalized meal plan!
Meal plan
ID: aWIeoVW2CWdawA0
By guest
Generated on 2024-11-07 22:46:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 64.0 gEnergy:
241.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 70.0 gEnergy:
177.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!