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Meal plan


ID: pvq05SKmId41ee4
By guest
Generated on 2025-07-08 09:53:47

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Beef Jerky Recipe
1 serving = 99.0 g
Energy: 145.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 91.0 g
Energy: 336.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 65.0 g

Let's cook it!