Here is your personalized meal plan!
Meal plan
ID: RtaTWAoUM3g46Oc
By guest
Generated on 2025-07-14 04:21:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Grilled Sweet Potatoes
1 serving = 75.0 gEnergy:
76.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Snack
Magic Muffins Recipe
1 serving = 93.0 gEnergy:
150.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!