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Meal plan

ID: 7R0F_12mfUiDDWY

By guest

Generated on 2025-08-27 19:04:03

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 282.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 28.0 g

Let's cook it!