Here is your personalized meal plan!
Meal plan
ID: j5RTs1yGlk5GU7U
By guest
Generated on 2025-08-15 08:48:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 96.0 gEnergy:
323.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Shortbread Linzer Cookies
1 serving = 59.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!