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Meal plan

Regenerate
ID: Nj3vDkzP--ExYe8
By guest
Generated on 2026-05-09 10:01:25

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 91.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 56.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!