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Meal plan

ID: _98Z0UWVkbqeGJc

By guest

Generated on 2025-04-03 00:57:20

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 85.0 g

Energy: 306.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cream Cheese Biscuit

1 serving = 71.0 g

Energy: 153.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!