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Meal plan

ID: 6Yp4-Ojls5COEm0

By guest

Generated on 2025-08-19 11:44:42

Total kcalories

100.0% (2006.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Toaster Biscuits

1 serving = 68.0 g

Energy: 143.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apricot Leather

1 serving = 95.0 g

Energy: 263.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 62.0 g

Let's cook it!