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Meal plan

Regenerate
ID: PJQj2y8Gm6HPiFE
By guest
Generated on 2025-03-16 16:32:22

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Granita
1 serving = 89.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sausage Biscuits
1 serving = 90.0 g
Energy: 222.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!