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Meal plan

Regenerate
ID: 62yIs4zzdQ0XbQs
By guest
Generated on 2026-04-09 17:48:48

Total kcalories

102.0% (2036.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lime Basil Sorbet
1 serving = 99.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 65.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!