Here is your personalized meal plan!
Meal plan
ID: qSasnw5t9wGcD0c
By guest
Generated on 2025-03-19 02:27:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Crisp Pie
1 serving = 73.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 73.0 gEnergy:
97.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!