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Meal plan


ID: RQtxrD_hUg8XKyM
By guest
Generated on 2025-03-19 04:58:31

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Two Bowl Cake
1 serving = 57.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cocoa Tartlet Shells
1 serving = 58.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!