Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: UoEVP4FQHpgBgq0
By guest
Generated on 2025-08-13 08:08:34

Total kcalories

88.0% (1764.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

75.0% (7.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Apple Cinnamon Pancakes
1 serving = 87.0 g
Energy: 88.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Lemon Sherbet
1 serving = 73.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 17.0 g

Let's cook it!