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Meal plan

ID: D-4PMffTEvhlOTk

By guest

Generated on 2025-08-12 01:19:24

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

84.0% (85.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Prepared Mustard

1 serving = 69.0 g

Energy: 74.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Tarte Tatin

1 serving = 88.0 g

Energy: 171.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!