Here is your personalized meal plan!
Meal plan
ID: DIy5CAZNlOdXGFU
By guest
Generated on 2025-06-19 19:42:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Nectarine Berry Crisp
1 serving = 78.0 gEnergy:
281.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
29.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Whole Wheat Biscuits
1 serving = 55.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!