Here is your personalized meal plan!
Meal plan
ID: EChxrdVnKR__uwA
By guest
Generated on 2025-06-20 01:45:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 100.0 gEnergy:
162.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Braunburgers Recipe
1 serving = 85.0 gEnergy:
181.0 kcal
Protein:
15.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!