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Meal plan

Regenerate
ID: Jy0Sd9sEBJ84GL8
By guest
Generated on 2025-08-28 01:49:09

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 76.0 g
Energy: 279.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Quinoa Pudding
1 serving = 95.0 g
Energy: 143.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!