Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uThfCPtd-S92O-g

By guest

Generated on 2025-06-27 03:31:12

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 221.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!