Here is your personalized meal plan!
Meal plan
ID: M49curmK6Aixq6E
By guest
Generated on 2025-09-13 04:29:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Albanian Pite
1 serving = 78.0 gEnergy:
180.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Date Roll Candy
1 serving = 73.0 gEnergy:
236.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
47.0 g
Let's cook it!