Here is your personalized meal plan!
Meal plan
ID: 9z5WVI0hTFBQfeU
By guest
Generated on 2025-03-16 19:41:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 57.0 gEnergy:
76.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Crispix Bars Recipe
1 serving = 65.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!