Here is your personalized meal plan!
Meal plan
ID: tc2Hljnf3Ule6NI
By guest
Generated on 2025-03-17 01:15:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Doctor Octopus Bites
1 serving = 94.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
14.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pesto Presto
1 serving = 65.0 gEnergy:
181.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!